While it may not be the easiest thing to get up and go outside for a nighttime run, research shows that running at night can have a significant and positive impact on your health. So rath...

There is a national day for everything, and pasta is no exception.  While we may not be as enthusiastic about some national days here at Nathan, i.e. National Bagpipe Appreciation D...

We are thrilled to announce that our latest innovation in hydration vest technology, the Pinnacle 12L, has earned the REI Co-op Editors’ Choice Award. These awards honor the top-performin...

To train hard and smart, your running gear needs to stand up to the challenges you throw at it and not hold you back in pursuit of your goals. In particular, what you wear, how you protec...

I think running is one of the greatest activities you can do to ensure you have the fitness to be a good father. What I mean by that is that running gives you the stamina, endurance and ...

“Pregnancy is a weird trip when you are an athlete.” New mom & runner, Stephanie Howe, shares her journey so far with baby Julien, through the eyes of an athlete.