At Nathan Sports, we’re all about pushing ourselves to the limits - from the products we design, to the values we uphold, so it should come as no surprise that we expect the same st...

Participating in the Boston Marathon? Check out professional tips for the Boston Marathon by Nathan Athlete and marathoner and ultra-marathoner, Mike Wardian.

Staying hydrated every day is important, but staying hydrated during physical activity can reduce injury while improving your performance. Find out how else proper hydration will benefit...

Here's our list of top 5 items that every runner needs to be at the top of their game. Stay ahead of the game and be prepared for your next running adventure!

Weather can be a runner's number one enemy. In fact, there is key science that says running in the cold is actually more difficult. But with the right gear, you can run in the hot or cold...

Adventure sports have endless benefits, including physical wellness and mental health betterment. For some, staying fit—of mind and body—is a primary goal. For others, riding waves, jumpi...