Education

Ironman champion,Triathlete magazine nutritional columnist,and Nathan-sponsored athlete Pip Taylor always trains and competes using Nathan hydration.

Quick Tips:

Run Safe by carrying I.D., a cell phone, and wearing reflective.

Products like the Nathan Flash Vest (pictured left) make this easy by featuring an incorporated I.D. card, a pocket that holds almost any size cell phone, and reflective detail.

Keep disposable bottles out of the landfill by using a reusable water bottle.

Bottled water costs on average nearly 90 percent more than filtered water, 1000 percent more than tap water, and accounts for some of the 38 billion disposable bottles that end up in landfills each year. Good for you, and even better for the environment.